Your dairy-free smoothie will also be vegan. Use almond milk or another non-dairy milk and do not add yogurt to your smoothie (or use a nondairy yogurt). There are a few ways that you can customize your smoothie. Frozen banana will make your smoothie even thicker. A fresh banana will produce a thick, creamy smoothie. I usually use fresh in this strawberry banana smoothie. Bananas are often used in smoothies because they help to thicken your smoothie and they give it a creamy texture. You want to use a banana that is ripe for this smoothie, since the ripe banana will add sweetness. The strawberries need to be frozen to create a thick, cold smoothie. You’ll want to start with frozen strawberries (preferably organic). Making this strawberry banana smoothie is as simple as placing all of the ingredients in your blender and blending until smooth.
Strawberry banana smoothie recipe how to#
How to make a strawberry banana smoothie: When you’re craving a sweet frozen treat, this strawberry banana smoothie is a delicious option!Īre you ready to make your best strawberry banana smoothie? Let’s do it! Naturally-sweet bananas are a healthy way to satisfy your craving for sugar. Your body digests the sugar in a banana more slowly than refined sugars, so you get lasting energy, rather than a sugar rush and crash. I like to buy the large Costco packages of frozen organic strawberries for our smoothies.īananas are a good source of fiber, potassium and magnesium. Non-organic strawberries often test positive for at least one pesticide. Try to buy organic strawberries, if possible. One serving of strawberries (about 8 berries) contains more vitamin C than an orange. They are among the top 20 most antioxidant-rich fruits. Pin this recipe for later What are the benefits of a strawberry banana smoothie?Ī strawberry and banana smoothie is good for you because strawberries are rich in fiber, vitamins and antioxidants. Like all our favorite smoothie recipes, we love our banana smoothies and especially this strawberry banana smoothie for a snack and for breakfast. My kids and I have been drinking smoothies nonstop this summer. I explain how to make YOUR perfect strawberry banana smoothie in this post! You can make it dairy free, vegan or high protein. This easy strawberry banana smoothie is made with just 3 ingredients (4 if you want to add yogurt).
Strawberry banana smoothie recipe free#
This healthy strawberry banana smoothie can be made with milk, dairy free or high protein. Sweet and creamy, with fresh strawberry banana flavor.
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